Sleep Training / Consulting

Sleep Training

Supporting sleep for babies 5 months old to toddlers for a better night sleep!

Every family has different needs and philosophies for family sleep. After a comprehensive review of your situation and challenges, our expert sleep consultant works with you to implement your customized sleep plan. Consultations can be conducted in person or by virtual.  

Many times, NO in-home support is needed for a restful night for the whole family. If needed, our sleep expert can do an either in-home consultations or hourly support. Most clients who use hourly support are done with care in 1-3 nights.

Our method is much more about getting in tune with your baby’s needs, and supporting them to sleep themselves. Babies and toddlers can sleep, they sometimes need a few tools and support.

Consultation

  • Virtual or In Person
  • Set appropriate sleep expectations and schedule
  • Answer common questions regarding baby and toddler sleep
  • Provide suggestions for daytime and nighttime routine to set up for sleep success
  • Text/email support for two weeks
  • Consultations are typically 60-90 minutes

Sleep Consultation $175

Customized Sleep Plan

  • Includes a sleep consult for 30 minutes
  • Assessing the difference between frustrated protesting and stressful crying
  • Establish healthy sleep routines and habits 
  • Customized sleep plan for weaning your baby off waking and feeding at night
  • Day plan for feeding and naps to support night sleep
  • Phone/text/email support for 2 weeks 

$550/Plan

Home Implementation

  • Supportive sleep training approach to avoid stress
  • Instill soothing techniques vs solely crying-it-out
  • Mom and Dad get optimal much needed rest
  • Extensive night notes for parents to implement customized plans for sleep health
  • Sleep conditioning usually take 1-3 nights.
  • Hours are based on preferred bedtime and wake time

$70/Hr

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