Birth Your Way

Katherine Creamer teaches our Birth Your Way class. This class is a Saturday 4 hour group class taught at Central Texas Birth Center.

This class is perfect for any parents wants a refresher class, or to supplement their hospital based childbirth ed. Katherine has a way of teaching that empowers families to find their own course. Because she also is a doula, she facilitates a non-bias class that caters to each family participating in it.

This class is a high level overview of the following:

  • Stages of labor
  • What are contractions?
  • Positions and comfort measures
  • Physical hands on techniques
  • Meditative hypnosis
  • Hospital options such as epidurals, cesareans and disarming the fear around them
  • Immediate postpartum recovery

Group Classes – $150
Private Classes – $200


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