Birth Your Way
Katherine Creamer teaches our Birth Your Way class. This class is a Saturday 4 hour group class taught at Central Texas Birth Center.
This class is perfect for any parents wants a refresher class, or to supplement their hospital based childbirth ed. Katherine has a way of teaching that empowers families to find their own course. Because she also is a doula, she facilitates a non-bias class that caters to each family participating in it.
This class is a high level overview of the following:
- Stages of labor
- What are contractions?
- Positions and comfort measures
- Physical hands on techniques
- Meditative hypnosis
- Hospital options such as epidurals, cesareans and disarming the fear around them
- Immediate postpartum recovery