Ciarra Morgan, HypnoBirthing Childbirth Education
Ciarra is Austin’s best HypnoBirthing Childbirth Education instructor. She is a mom of two and has experience with both hospital birth and birth center natural birth. Furthermore, she is as birth doula in Austin and has knows just how intense birth can be for parents hands on. For these reasons, she was drawn to offer a unique type of childbirth education where parents are able to remain calm and confident. Due to role in birth support, she offers a keen eye to how to apply these principles in labor.
What is HypnoBirthing?
HypnoBirthing is a technique that combines deep relaxation, visualization and self-hypnosis. For example, the mother with practice of scripts is able to enter into relaxation to release fear, gain peace and comfort. Techniques such as visualization allow an understanding of what is happing in the body and reduce tension. Equally important to relaxation is trust. Through the work of scripts, a mother’s trust is built to view birth as a joy not an even to fear. Likewise, when fear is released, so does pain and tension in labor.
Classes are offered in group settings either virtual or in person. In addition to group classes, Ciarra offers private and refresher courses as well.
Each class comes with scripts to use on a daily basis. In addition to scripts, the Rainbow Relaxation audio, handouts and local resources.